Thanks to past clients SD and PF for this link on The Spoon Theory – breaking down tasks into small “spoonfuls” is a smart tactic even for those without health issues to manage. This technique is also used in business and recommended by time management gurus to get things done, without becoming overwhelmed.
Source: But You Dont Look Sick? support for those with invisible illness or chronic illness The Spoon Theory written by Christine Miserandino – But You Dont Look Sick? support for those with invisible illness or chronic illness